Description
Red amaranth is a vibrant leafy vegetable celebrated for its rich nutritional content and eye-catching deep red leaves. It is loaded with iron, calcium, vitamin C, vitamin A, and dietary fiber, making it excellent for boosting immunity, supporting bone health, and improving digestion. Red amaranth is delicious in stir-fries, dals, soups, and salads. Its high antioxidant content also makes it ideal for skin health, detoxification, and heart health.
