Description
Iceberg lettuce is a crisp, refreshing leafy vegetable known for its round, compact head and pale green leaves. With a mild, slightly sweet flavor and high water content, iceberg lettuce is a popular choice for salads, burgers, sandwiches, and wraps. Its crunchy texture makes it a favorite for adding freshness and volume to meals without overpowering other flavors. Low in calories and rich in hydration, iceberg lettuce also provides essential nutrients like vitamin K, folate, and dietary fiber. Ideal for weight loss diets and healthy eating plans, it’s a versatile ingredient that adds a cool crunch to any dish.
