Description
Green zucchini is a tender, versatile vegetable loved for its mild flavor and soft texture. Commonly used in stir-fries, sautés, soups, pasta dishes, and baked goods, green zucchini is a staple in healthy cooking. Packed with vitamin C, potassium, fiber, and antioxidants, zucchini supports digestion, heart health, and weight management. It’s low in calories and carbs, making it ideal for keto, vegan, and gluten-free diets. Whether grilled, spiralized into noodles, or roasted, green zucchini adds freshness and nutrition to any meal.
