Description
Lotus stem features a unique appearance with a long, cylindrical shape and distinct hollow holes running through its length. It has a mild, slightly sweet flavor and a crisp texture that remains tender when cooked.Popular in Asian cuisine, lotus stem is used in stir-fries, soups, salads, and pickles. It is rich in dietary fiber, vitamins, minerals, and antioxidants, promoting digestive health and boosting immunity. Lotus stem is a versatile ingredient loved for its health benefits and unique crunch.
