Description
Red capsicum is a sweet, crisp, and colorful vegetable that adds flavor and nutrition to a wide variety of dishes. Compared to green capsicum, red capsicums are fully ripened, offering a richer sweetness and higher nutritional value. Loaded with vitamin C, vitamin A, antioxidants, and fiber, red capsicums support immune health, skin health, and digestion. They are a popular ingredient in salads, stir-fries, roasted dishes, pasta, and grilled recipes. Perfect for vegan, vegetarian, keto, and gluten-free diets, red capsicum is a versatile and delicious way to brighten up any meal.